Freezing Baby Bok Choy
Freezing baby bok choy. Baby Bok Choy is very easy to prepare just chop off ¼ to ½ inch of the stalk and separate the leaves while washing to make sure there is no grit caught between the leaves. For best results in terms of taste and texture we advise eating bok choy within 4 to 6 months of freezing. If stored this way bok choy can retain its best quality in the freezer for 4 to 6 months.
When the time comes to start cooking youll find that baby bok choy is extremely adaptable. Lay your bag flat and seal it almost all the way leaving just enough space to slip in your straw. To freeze bok choy decide whether you will be keeping it blanched or not.
To successfully flash freeze the Bok Choy make sure that the cut leaves must be as dry as possible. When can babies eat bok choy. Press out the air and seal closed.
If you have a vacuum sealer even better. Many people recommend blanching bok choy first before freezing to slow down the enzyme breakdown but I find that blanching it results in wilted mushy bok choy. How to flash freeze.
Using your straw suck out as much of the air in the bag as possible and quickly seal your bag. Put them in the freezer. Join the discussion today.
Most North American bok choy is grown in Mexico with some also grown in Canada and the United States in California Arizona and Texas. November Cookbook of the. Wash the cabbage properly put into a casserole of boiling water and give it 2 min to roll in there.
Seal the bags removing any air inside to prevent freezer burns. Background and origins of bok choy.
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Baby Bok Choy is very easy to prepare just chop off ¼ to ½ inch of the stalk and separate the leaves while washing to make sure there is no grit caught between the leaves. Background and origins of bok choy. There are 2 types of bok choy baby and mature. Bok choy is a brassicathe family of cruciferous vegetables that includes broccoli cabbage collard greens and kaleThe leafy green originated in China where it has been cultivated for thousands of years as a. For best results in terms of taste and texture we advise eating bok choy within 4 to 6 months of freezing. When frozen correctly bok choy can be stored safely for up to a year. To freeze bok choy decide whether you will be keeping it blanched or not. It also tends to wilt in the refrigerator so freezing the bok choy is ideal. Bok choy has been cultivated in China for over 5000 years and has been grown in North America for over 100 years.
Chop the bok choy into smaller pieces that can be used in stir fries or soups. Portion the bok choy in zip lock bags depending on the amount you would want to use in the future so that you dont end up defrosting more than you need. Press out the air and seal closed. When the time comes to start cooking youll find that baby bok choy is extremely adaptable. Seal the bags removing any air inside to prevent freezer burns. To freeze bok choy decide whether you will be keeping it blanched or not. Pack the leaves into a storage bag leaving 1 inch of headspace.
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